Co-Curricular activities| Importance of these activities in a student’s life!

Research conducted to access the impact of co-curricular activities on a student’s well-being has displayed promising results! As much as 65% of the students studied revealed experiencing anxiety and stress because of academics. Out of these, 41% of students admitted engaging in activities outside of academics to manage their stress.

The advantages of co-curricular activities are plenty and backed by numerous studies. Many students opt for activities that are most aligned with their interests and passions. This can significantly reduce academic stress and provide an opportunity for safe and healthy coping. 

Discover the importance of co-curricular activities in a student’s academic life below:

1. Improved performance in academics 

Several research papers reveal that students who regularly participate in activities outside of academics noticed an improvement in their scores. The primary explanation behind this phenomenon is the regular stimulation of a student’s interests. 

Including activities of interest in everyday routine can improve brain functions such as memory and concentration. This facilitates the development of renewed interest in academics, with better understanding and retention of concepts. 

2. Development of confidence 

One of the primary objectives of co-curricular activities is the development of confidence and solidarity in students. This works wonders, especially in activities that require a group effort, such as a game of football. 

This allows students to develop feelings of collaboration and sportsmanship. As a result, it instills a strong sense of self-assurance. Also, it motivates them to put their best foot forward in a team to achieve a result. 

3. Physical and mental stimulation 

Non-academic activities often require students to be active while in school. Therefore, students develop a habit of regular physical and mental stimulation. Most schools offer several activities, including indoor games, yoga, athletics, music, etc. These activities have been proven to be beneficial for students by allowing them a healthy outlet for academic stress. 

Besides, regularly engaging with physical and mental non-academic activities can allow for the development of a well-rounded personality. 

4. Opportunity for exploration 

One of the best ways to explore interests and talents is by trying them out and practicing them regularly! This is precisely what non-academic activities are all about.

With these activities as a part of the school curriculum, students can explore a wide range of interests and talents. This can allow them to understand their strengths, giving them a renewed sense of self-confidence. 

Besides, many students pursue their discovered interests professionally, allowing them to gain significant higher education opportunities. 

5. Development of social skills 

This is one of the major objectives of co-curricular activities. Interacting with like-minded individuals can make learning an enriching and engaging experience. Regular investment in these activities allows students to enjoy their interests. These activities are also a great way to meet individuals who have the same enthusiasm and goals. 

As a result, students develop social skills that are helpful, especially when in a university or corporate office environment. These social skills can allow the development of a strong network of like-minded individuals. 

6. Beneficial for university applications 

Any student seeking to pursue higher education will know the benefits of having a well-rounded university application. Adding interest and commitment to a specific activity outside of academics can help display enthusiasm, talent, and passion. 

Similarly, non-academic activities also display a certain level of leadership and authority. Students taking the initiative to commit to their co-curricular interests can equip them with the skills needed to drive team effort. This is often seen as a bonus by university authorities, who recognize the discipline and effort it takes to balance academic and co-curricular activities. 

Skills developed with co-curricular activities 

Non-academic activities allow for the holistic growth and development of students. Here are some of the key skills that they develop with these activities: 

1. Creative thinking

Activities outside of academics allow students to come up with new and novel ways to solve problems. With the help of visualization and application of different concepts, they learn multiple routes to achieve an outcome. 

2. Emotional skills

Regular engagement with non-academic activities allows aspirants to develop skills, such as the regulation of emotions and empathy. Besides, students gain a strong understanding of their strengths and how they can work on their weaknesses to achieve their goals. 

3. Communication skills

With non-academic activities, students develop the power of expression and public speaking. This is a great skill that can come in handy for future personal and professional pursuits. 

4. Critical thinking skills

When regularly participating in co-curricular activities, students get an opportunity to test their critical thinking skills. This allows them to identify concepts, ideas, problems, and issues present within their situation. 

5. Social values

Interacting with peers and team members can allow an individual to develop relevant social values. As a result, this helps them operate as functional members of society. 

Co-curricular activities: Examples

Here’s a list of co-curricular activities that students might take up to add to their resume:

1. Taking up sports
2. Learning a foreign language
3. Indulging in arts
4. Becoming a member of various clubs in school/university
5. Engaging in music, drama, theatre
6. Volunteering
7. Organizing events
8. Peer Tutoring
9. Fundraising
10. Taking part in various contests/competitions, etc. 

Key Takeaways! 

• With academic pressure rising around the globe, a significant proportion of the student population is susceptible to anxiety and stress. 
• One of the best ways of combating academic stress is by introducing co-curricular activities. 
•  A wide range of activities is fast gaining popularity and inclusion into a school’s curriculum. This includes yoga, gymnastics, library and music periods, and gym classes. 
• The benefits of co-curricular activities are plenty. Students who participate in activities outside of academics display well-rounded learning and education. 
• These activities also focus on key skill sets that can help students perform to their best abilities in the professional world. 

That’s all we have for you in this blog! If you have any questions/suggestions, feel free to drop a comment or reach out to us!

FAQs 

Q1. Should co-curricular activities be compulsory in schools? 

Answer – Making these activities compulsory can help students develop the habit of balancing academics and other interests.

Q2. Are cultural events a part of co-curricular activities? 

Answer – Yes, cultural events are co-curricular activities that can foster the development of relevant societal values. 

Q3. Are students who engage in co-curricular activities more responsible? 

Answer – Yes, co-curricular activities allow students to develop a sense of responsibility for themselves and their group. 

WRITTEN BY

Aastha

Study Abroad Expert

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