Effective ways to combat a sedentary lifestyle

Effective ways to combat a sedentary lifestyle

Before discussing the negative effects of a sedentary lifestyle, we must first briefly define it. Sedentary or inactive behavior involves little to no physical activity. There is almost no exercise and very little energy utility. How do you fix a sedentary lifestyle? The issue is with moving too little, not with sitting. You might be shocked to learn the extent of the damage your sedentary lifestyle is doing to your body and ...

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Scholarships offered by Harvard University

How to Apply for Harvard University Scholarships for International Students 2025

Dreaming of studying at Harvard University? You're not alone! With its world-class academic programs and global reputation, Harvard attracts students from all over the world. The exciting news is that Harvard University scholarships for international students make this prestigious education accessible. Nearly 50% of students receive need-based fellowships, and around 24% of families pay no tuition at all. This blog covers available scholarships, eligibility, application processes, and the many benefits ...

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Scholarships offered by MIT

Scholarships offered by MIT

Since MIT has already set a high standard, all the chosen students have outstanding academic records. As a result, Scholarships offered by MIT award grants based on a candidate's financial need and overall economic situation.    MIT Scholarship for students Support for students at the Massachusetts Institute of Technology varies according to their academic standing. Postgraduate students are considered for assistantships and fellowships through their respective departments, whereas undergraduate students are offered MIT ...

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Best books for bank exams- a collection worth your time.

Best books for bank exams | A collection worth your time.

If you want to pursue a career in the banking sector, then there are several exams that you can attempt. For a banking career, you can attempt exams like SBI, RBI, IBPS, IPPB, NABARD, and IIBF. Among all of these, IBPS exams open a broad spectrum of job opportunities for you. Let’s see the syllabus and the best books for this bank exam.  The syllabus for IBPS exams If you search in an ...

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How to avail the Oxford University Scholarship

How to avail the Oxford University Scholarship

Higher studies are still a dream for many students. Oxford University is one such dream for most of them, but getting into the university seems far-fetched. Even if the university selects you, financial problems still stand firm. Don’t worry! There is Oxford University Scholarship to help you. Why choose Oxford University? Oxford is one of the oldest universities in the world. Some speculate it was established in the 11th century. It is ...

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How to apply for a passport?- A complete guide to follow

How to apply for a passport?- A complete guide to follow

Every Indian citizen needs a passport to travel abroad. The application process for passports comes under the Ministry of External Affairs. The ministry launched an online application service, Passport Seva Project, in May of 2010. Since then, the application process has become simpler.  Here’s the information you need to know while applying for a passport. Required documents for passport application You will need to submit a few documents with the passport application form. ...

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The importance of physical fitness

The importance of physical fitness- 5 components you must know!

Introduction The perfect body shape promoted on social media has influenced most of us. It is practically impossible for everyone to look that way. This body shape is often mistaken for fitness. That’s not the case. Physical fitness is an entirely different thing. We need to dig deeper into the idea of physical beauty and health to understand what we should run after. To learn more and ignite a passion in ...

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Work-life balance

Work-life balance | Insider tips on finding the perfect harmony!

The hustle never stops, does it? Being part of the youth, we have become so accustomed to following the “side-hustle” trend that we often forget what's really important. In life, education and work will undoubtedly help you achieve your goals and dreams, but it’s all for nothing if you have no one to share it with. Working hard is equally crucial as socializing and spending quality time with people who ...

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Give your dream wings with TATA Pankh Scholarship!

Give your dream wings with TATA Pankh Scholarship!

TATA Industries is India’s biggest organization. Its founder, Mr. Ratan Tata, made the TATA name reach the top of the list of industries in the world. While moving forward towards better achievements, the TATA industry also works for social causes. Like the TATA Trust, the oldest charitable trust working to provide educational facilities to underprivileged students, TATA Capital Program also introduced TATA Pankh Scholarship.  This scholarship program encourages poor students to pursue ...

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Comprehensive details of Switzerland work visa

Comprehensive details of Switzerland work visa

Switzerland is a well-liked destination for ex-pats to live and work, maybe due to the high standard of life and advantageous tax structure. Large international companies and organizations, particularly those engaged in banking, manufacturing, and pharmaceuticals, have their headquarters in major cities. You might discover that you require awork permit in Switzerland if you intend to relocate to Switzerland for employment. To learn how to obtain a Switzerland work visa, ...

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Fitness Expert as a career | What’s the future like?

The journey towards any kind of fitness comprises two aspects, exercise, and diet. Fitness experts are professionals who create and customize fitness programs for their clients. They evaluate the fitness levels and health conditions of individuals and create a regime that caters to the clients needs. Fitness experts may train groups and individuals both in using gym equipment, create and suggest exercise regimes as well as monitor the progress of ...

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Anesthesia course | All you need to know

Anesthesiology is the medical name for the practice of anesthesia. It allows doctors and surgeons to execute medical procedures with great accuracy and speed by injecting or making the patient inhale particular medications that cause a loss of awareness and feeling. To become an anesthesiologist, you will need to pursue an anesthesia course. Keep reading to know the skills, eligibility criteria, and top universities to apply to for a career ...

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