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If you think that relaxing music can’t help you study better, this article is going to prove you wrong. Dig deeper to learn how music can increase your concentration, make you more creative, and keep you motivated. Music can also boost your confidence! It can give you a much-needed dose of dopamine – the ‘happy hormone’ – and help you elevate your mood. Feeling the opposite way may lead you to miss out on multiple things in life.
Studies have also shown several positive effects of music on the brain, as it activates both the left and the right brains. This activation of both the hemispheres can improve learning and enhance memory. In fact, a study found that from a group of 80 students, 83.3% thought that music was beneficial to their studies.
But that’s not true for all kinds of music. For example, metal or country music can be distracting when it’s loud. But if you lower the volume, or listen to jazz or video game music while studying, it may benefit you more than you think!
Find some amazing playlists throughout the blog that you can listen to as you read on about the many benefits of hearing relaxing music while studying!
PS. Try it out a few times before you make a judgment 😛
#7 Boosts concentration
Studying is an activity that requires your undivided attention. The minutest distractions can lead to counterproductive effects. Since being this attentive can be mentally draining, such a state of concentration needs you to have a refreshed mindset to bounce back.
Listening to music can help to block out the outer distractions and work in a focused manner. This makes listening to music one of the most impactful methods for building concentration.
A wandering mind can highly benefit from relaxing nature music while studying facts or solving lengthy, tedious problems.
#6 Stimulates your brain
Relaxing music calms your mind while also boosting your creativity and stimulating your brain. But it’s important to remember that everyone has a different preferences about what they’d like to hear. Music is very personal. So you need to experiment and see what kind of music works for you.
Finding the right music that fits your mood is not a difficult task. As soon as you listen to it, you’ll find that it elevates your mood. If you feel energized listening to rock or EDM, you’re likely to stick to that. To boost your concentration, you can listen to soft music. It’ll calm your mind and give you that fresh start each time you sit to study.
#5 Shuns boredom
While you’re on a studying spree, you’re bound to get bored after some hours of focusing. This feeling is often amplified when you go through the same notes time and again for revision.
It usually happens when you don’t see any changes or novelty in your study patterns, regardless of how much of the syllabus is left. While initially, you may be completely focused on your studies, you eventually find your focus wearing off.
Listening to your favorite music can help you shun the monotony of such a situation. Not only can music cure boredom, it is good for your nerves. It can uplift your mood, and also help you engage in your studies for a longer period of time.
#4 Motivates you!
Maybe things like motivational quotes or inspirational content might not motivate you, but we know one thing that will – music!
Different genres of music can alter your mood. I’m sure we’ve all done this at some point in our life – listen to sad music while you’re already sad. This makes you sadder, doesn’t it? Music can heighten a particular mood.
Use this insight for your benefit instead. Give different genres a try and see what motivates you. Since this isn’t a one size fits all, you will have to explore a bit. This is a fun little exercise you can try right now. The best part about it? This way, you get to discover new music!
We realize that spending hours on the desk can dim the spark in you. Hence, look up to some music to rekindle that spark and light inside of you, right now!
#3 Lowers stress levels
Picture this – you’re stressed because you’re surrounded by class notes. You can’t find what you need, and you’re on a time crunch! The mounting levels of stress are immense.
The exam dates are getting closer and it’s easy to fall into the trap of stress and succumb to anxiety. While you feel like everything is under control as you speed through the process, know that it may cause even more stress and anxiety as you try to control the situation.
Do you know what you really need at this moment, though? You need some relaxing music to calm you. It may seem futile to listen to music instead of completing your tasks. But take 5 minutes or 2 even minutes to listen to some music and calm down. It’ll help you be more productive and think rationally when you get back to studying.
The mood-changing effects of music can lead to better stress management and uplift your frame of mind. The right choice of music too goes a long way. It is also important to ensure that the genre of music is a relaxing and soothing one, rather than something that makes you feel restless or uneasy.
#2 Helps improve memory
Have you ever noticed it’s much easier to remember song lyrics than lessons? One reason for this is that the amount of stress we have in our lives hinders our ability to remember information well. Since music has such a calming effect on the mind, we can remember song lyrics easily.
The brain is a muscle that gets powerful as much as you continue to exercise it. And music is a great way to do that. In fact, the long-term benefits of listening to music or singing include improvement conditions like Alzheimer’s.
Calm and relaxing music doesn’t just enhance the mood, but can also keep you in a positive state of mind. Other activities like solving puzzles, reading books, etc. can help better your brainpower.
#1 Helps you unwind post an extensive study session
Long study sessions can be draining and may lead to burnout. Avoiding this burnout during the exam season may seem to be inevitable. But there are definite ways to help yourself unwind. You guessed right- relaxing sleep music!
Since music is best for your overall mental health, it leads to a relaxed state of mind. You can start working again after that, when you feel relaxed.
FAQs
Q1. What type of music can I listen to?
Answer – You can listen to classical music, nature sounds, and ambient sounds to boost your concentration. However, we suggest you first try different genres of music to see what works for you.
Q2. How can students benefit from listening to music while studying?
Answer – Soothing and relaxing music can help students beat stress and anxiety while studying.
Q3. What is the best time to study?
Answer – According to a recent scientific study, the best time to study is between 10 AM and 2 PM and between 4 PM to 10 PM.
Q4. Can music be bad for you while studying?
Answer –Music can be bad for your focus if you change it repeatedly. But more sustained sounds can help you. Hence, it is advisable not to listen to the radio while studying, since commercials and changing frequencies of music can turn out to be too disturbing.
Key takeaways
- Music helps boost your confidence as it releases more dopamine that elevates your mood.
- Listening to relaxing music while studying can block out distractions.
- Different types of music can boost your creativity. Experiment and see what works for you.
- Music can turn a boring, dull study session into a lively one.
- It can alter your mood and make you feel better if you listen to the right tune.
- Use relaxing music to calm your nerves when you start feeling stressed.
- Music can boost your memory in the long run.
If you have any doubts and need them answered, feel free to reach out to us! Or you can also comment below!